Meditation is indispensable—not only for authentic spiritual progress, but also for cultivating a healthy mind, body, and soul. Contrary to popular belief, meditative spiritual practice has a deep and rich legacy within the Islamic tradition, practiced by the Prophet Muhammad ﷺ, his companions, and generations of spiritual luminaries.

To help you develop a strong foundation in this sacred and essential practice, we’re offering, for the first time and completely free, the Primer on Islamic Meditation. Simply enter your name and email address to receive immediate access to this leading-edge masterclass.