A Primer on Islamic Meditation

Find comfort and healing in the remembrance of God.

Get free and instant access to three short masterclasses that take you from your first quiet moment to a deeper connection with the Divine.

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BorderPoint

أَلَا بِذِكْرِ ٱللَّهِ تَطْمَئِنُّ ٱلْقُلُوبُ

“Verily, in the remembrance of God do hearts find rest.”

Surah ar-Ra’d • Holy Qur’an • 13:28

Inside the Mini-Course

Three lessons. One clear path to peace.

1. Introduction to Meditation in Islam

Discover meditation as a powerful dimension of Islamic spiritual practice, accessible to everyone seeking greater peace, clarity, and connection with God. Explore how stillness, reflection, and remembrance help quiet the mind, awaken the heart, and cultivate the inner strength to meet life with greater presence, purpose, and faith.

How to Practice Islamic Meditation

2. How to Practice Islamic Meditation

Learn a simple, step-by-step approach to Islamic meditation that you can begin practicing today. Discover how to settle into stillness, gently gather your attention, and turn your heart towards the Divine. Build a foundation for a daily practice that nurtures inner peace, strengthens spiritual presence, and brings remembrance into everyday life.

3. How to Deepen Divine Connection

Deepen your relationship with Allah Almighty by learning to bring the presence cultivated in meditation into daily life. Explore how remembrance, sincerity, and a receptive heart can enrich your worship and strengthen your awareness of His nearness. Discover a path toward living with greater love, trust, and connection through both life’s blessings and its challenges.

Emil Ihsan Alexander Torabi

Mini-Course Instructor

Ihsan Alexander

Ihsan Alexander is a faith-based life coach with over three decades of experience in Islamic spirituality and meditative practice. As the founder of BorderPoint and Awakenings Academy, and host of Soul of Islam Radio, his mission is to revive the transformative spiritual dimension of Islam, helping seekers to awaken the heart and and realize their highest potential through a living and conscious connection with the Divine.

Begin your practice today.

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